TAMING THE CHAOS
during COVID-19 and beyond
Thursday May 21, 2020
Via Zoom Meeting
COVID-19 has caused significant disruption in all of our lives. Figuring out how to execute new routines, manage additional duties, deal with uncertainty, manage stress and navigate isolation has been a daunting task and being able to manage this chaos has proven more important than ever.
We are committed to providing resources and tools to our members to help with physical, mental and emotional health and are excited to offer free of charge an upcoming live virtual workshop with our Health Coach Doreen McCormick.
This workshop will provide you insightful ways to manage our current normal, give tools to manage the chaos, and share tips and tricks to live healthier and happier during this time.
Ways to tame the chaos
Strategies for staying healthy and connected
Tips for working and schooling from home
Activities and resources
Q & A session
Zoom meeting details for the call will be sent via email after registered.