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Woman Kayaking

Nutrition Reboot

In good health but want to optimize performance?

This program utilizes individualized testing and functional health consulting support to explore your unique physiology and set you up for optimizing your physical performance. This is your opportunity to dive into the details of your nutrition at a biochemical level to identify opportunities to minimize oxidative stress, improve immunity, improve mental focus, and boost cellular energy and muscle recovery. Exploration is sure to provide you with data unique to you in order to take your performance to the next level.


Program Includes:

  • Functional nutrition lab assessment including more than 50 lab markers

  • Virtual health coaching sessions (3 total sessions)

  • Access to our secure patient portal for added questions/answers, encouragement, resources and support.

  • Relevant handouts and educational material

Program Cost:

$545 (plus cost of labs)

What Our Patients Say

I found this program to be immensely helpful…not only did I gain valuable insight

into how to interpret my bloodwork results, I also got an actionable plan in place

to meet my nutrition goals. Lisa was extremely helpful and is obviously very knowledgeable. She answered all my questions thoroughly and completely. I especially appreciate her approach and philosophy of going to the root cause and addressing that instead of just throwing a bunch of supplements/drugs at a problem. Overall, I think this is a solid program. My results regarding maintaining/adding lean body mass during periods of higher level training speak for themselves. Thanks again Lisa, this was a worthwhile investment, and I may even consider doing a second program in the future.

- Matt M.

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