Red Light Therapy

Red light therapy, or photobiomodulation (PBM), is a treatment that exposes the skin to low-wavelength red light. This light is believed to penetrate the skin and enhance cellular processes, resulting in numerous potential benefits.

Red light therapy (RLT) is a treatment method that utilizes low levels of red light to improve skin appearance, wrinkles, scars, redness, and acne. It is also recommended for addressing various medical issues. RLT can alleviate inflammation and pain, promote faster muscle recovery and healing, support hormone balance, and enhance sleep quality, resulting in increased energy and mental clarity.

One session is $25, 4 sessions are $75, and 8 sessions are $149.

During a session, you’ll relax as the gentle light works its magic—no discomfort, no downtime. Most people describe it as calming and restorative, with noticeable improvements in energy, recovery, and skin vitality over time.

Individuals taking medication that heightens their light sensitivity should consider avoiding red light therapy. Additionally, those with medical conditions cause photosensitivity or those with darker tones may need to exercise caution.

Although infrared light is typically safe for pregnant women, it’s essential to use it in moderation. Excessive use can result in overheating or dehydration, so it’s advisable to limit the and frequency of infrared sauna sessions to mitigate these risks.

Red light therapy has an immediate impact on the skin, but consistent use of the device is essential for noticeable results. Typically, individuals notice visible changes after approximately three weeks of using it for 15-20 minutes, three to five times a week.