Karenina Miller

Integrated Health and Brain Coach

I am a Certified Elite Brain Health Professional through Amen University and an Integrative Health Coach with a passion for helping individuals understand how brain health influences their physical, mental, and emotional well-being.

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My journey into integrative health began in 2016, when my son's autism diagnosis inspired me to explore the connection between brain function, nutrition, lifestyle, and overall health. A few years later, my younger son was diagnosed with ADHD at the age of 5. What began as a personal pursuit of answers evolved into a professional commitment to helping others take a more proactive and individualized approach to their well-being.

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Drawing from Dr. Daniel Amen's brain health principles and a whole-person approach, I help individuals identify lifestyle factors that may be affecting their cognitive function, emotional regulation, and overall quality of life. My areas of interest include brain health optimization, ADHD, anxiety, stress management, nervous system regulation, and addiction recovery.

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I believe that meaningful, lasting change begins with understanding the individual rather than simply focusing on symptoms. Through education, practical strategies, and compassionate accountability, I empower patients to take an active role in their health and build sustainable habits that support long-term wellness.