Benton Integrative Medicine Blogs

Surgery can be a big deal but your recovery doesn’t have to be miserable. Too often, the standard approach leans heavily on narcotics, which can bring along constipation, grogginess, dizziness, and delayed healing.

Orthopedic injuries and surgeries can be challenging, but integrating holistic and complementary therapies alongside conventional...

Undergoing surgery can feel daunting, but you can take proactive steps to support your body and mind for a smoother recovery. This guide...

Smart doctors don’t get flu shots. Smart patients don’t either.Does that mean you’re not smart if you got a flu shot. No.

Who longs for the days of the family doctor having time to spend with you and actually listen to your issues?

My grandpa Virgil died a few years back. He had 9 lives for sure but one time was more due to imposed dietary restrictions.

I am thankful for Western medicine for acute issues. It is life saving and life prolonging many times.