We live in a toxic soup! Although our bodies are created to detoxify, I am not so sure we were built to overcome this level of toxins...

Saunas have been cherished for centuries in various cultures around the world as places of relaxation and rejuvenation. Beyond their...

Parasite cleanses have been a hot topic in recent years. I was skeptical at first and looked for hard proof before doing these. This...

Smart doctors don’t get flu shots. Smart patients don’t either.Does that mean you’re not smart if you got a flu shot. No.

Are you trying to conceive? Are you obsessively checking the hashtag #TTC, charting your ovulation, and buying pregnancy tests in bulk?

Last week we were talking about toxins to avoid when you’re trying to conceive.