Benton Integrative Medicine Blogs

Abscesses can be painful and frustrating, but did you know a simple kitchen staple like a potato might help? The potato trick may sound...

Orthopedic injuries and surgeries can be challenging, but integrating holistic and complementary therapies alongside conventional...

Undergoing surgery can feel daunting, but you can take proactive steps to support your body and mind for a smoother recovery. This guide...

Measles has been making headlines again, and while this happens from time to time, it’s helpful to have a clear understanding of the...

Discover the cutting-edge world of joint regeneration using human cell tissue therapy. Say goodbye to joint pain and hello to vitality!

It is the WORST when traveling and you are puking in the middle of the night from a stomach bug in a hotel, or you have horrible reflux...

We live in a toxic soup! Although our bodies are created to detoxify, I am not so sure we were built to overcome this level of toxins...

Saunas have been cherished for centuries in various cultures around the world as places of relaxation and rejuvenation. Beyond their reputation for posh retreats, saunas offer a multitude of health benefits that can improve your overall well-being. Great idea — adding a Safety and Best Practices  section will make your blog both professional and reassuring, especially for first-time users who may be curious but cautious. Here’s the fully polished version with that section inc

Parasite cleanses have been a hot topic in recent years. I was skeptical at first and looked for hard proof before doing these. This...

We know what happens when kids get back to school, right? New colds, strep throat and missed days from school seem to be inevitable for...

It is time to face our PTSD from the last two years and center ourselves again relative to our immune systems and minor illnesses.

First aid kit to have on hand when you call me for help

We almost crashed our server this summer with our blog about why no doctor should ever recommend acetaminophen

If you get the flu, odds are you will survive.

Any blog on migraines could be a mile long but we are going to focus on some easy tips for your common migraine.

Fever is totally normal with illness and is the body's way of healing the body.

In general, most parents are worried about ear infections in kids.

Insurance. Oh the quandary we are in.

Explore the latest insights on Tylenol use during pregnancy. Understand potential risks and benefits of Tylenol to make informed choices.

When I was in high school, I had this horrible discomfort in my legs that drove me bonkers!