Benton Integrative Medicine Blogs

A couple kisses under a colorful knitted blanket. They wear cozy sweaters, and the mood is intimate and warm, with a blurred background.

Unlock Your Inner Mojo to Boost Confidence and Motivation

It’s no secret that many men notice shifts in energy, vitality, and sexual performance as they move into their 40s and beyond. These changes are natural, but they don’t have to be permanent. Understanding why these shifts happen and what modern integrative medicine can do about them can make all the difference. Why Things Change with Age Several factors contribute to changes in sexual performance: Circulation: Blood flow naturally declines with age, making it harder to mai

Cammy Benton MD

Sep 21, 20252 min read

Exploring the Connection Between Sexual Dysfunction and Self-Love for Better Sexual Health

Women come to me frequently for low libido and sexual dysfunction. Yes, it can be hormone related and yes there are illnesses or...

Cammy Benton MD

Jan 2, 20244 min read

Build Your Childs’s Self-Confidence and Boost Self-Esteem: 3 Tips You’ve Never Thought Of

We all want our children to be healthy—which is my main concern as an integrative family physician—right?

Cammy Benton MD

Jul 23, 20174 min read