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Natural Remedies for Abscesses
Abscesses can be painful and frustrating, but did you know a simple kitchen staple like a potato might help? The potato trick may sound...

Cammy Benton MD
Jun 233 min read


The Power of Thoughts in Healing: Rewiring Mind, Body, and Spirit
Our thoughts are more than fleeting ideas—they shape our physical and emotional reality. When we think, our brain releases chemical...

Cammy Benton MD
Jun 232 min read


Holistic Approaches to Orthopedic Injuries and Surgeries
Orthopedic injuries and surgeries can be challenging, but integrating holistic and complementary therapies alongside conventional...

Cammy Benton MD
Jun 163 min read


Preparing for Surgery: A Holistic Guide to Healing
Undergoing surgery can feel daunting, but you can take proactive steps to support your body and mind for a smoother recovery. This guide...

Cammy Benton MD
Jun 92 min read


Living With Hearing Loss: Tips forAdjusting to the Change
According to the National Council on Aging, hearing loss affects about 60.7 million Americans age 12 and older. This prevalence increases...
Reese Davidson
Jul 31, 20243 min read


Revitalizing Health using Human Cell Tissue for Joint Regeneration and More
Discover the cutting-edge world of joint regeneration using human cell tissue therapy. Say goodbye to joint pain and hello to vitality!

Cammy Benton MD
Dec 31, 20232 min read


Stay Healthy While Traveling: Holistic Health Tips for Your Next Trip
It is the WORST when traveling and you are puking in the middle of the night from a stomach bug in a hotel, or you have horrible reflux...

Cammy Benton MD
Dec 6, 20233 min read


Detoxify Your Body For Your Health
We live in a toxic soup! Although our bodies are created to detoxify, I am not so sure we were built to overcome this level of toxins...

Cammy Benton MD
Nov 14, 20234 min read


Health Benefits of Sauna Use
Saunas have been cherished for centuries in various cultures around the world as places of relaxation and rejuvenation. Beyond their...

Cammy Benton MD
Nov 14, 20233 min read


The Power of Parasite Cleanses: A Holistic Approach to Health
Parasite cleanses have been a hot topic in recent years. I was skeptical at first and looked for hard proof before doing these. This...

Cammy Benton MD
Nov 14, 20234 min read


Back To School Health
We know what happens when kids get back to school, right? New colds, strep throat and missed days from school seem to be inevitable for...

Cammy Benton MD
Aug 25, 20232 min read


Habits and Holistic Health
Healthcare trends are changing. In particular, there’s a greater focus on holistic health today because patients are seeking alternative...

Cammy Benton MD
Nov 21, 20223 min read


What to do for allergies?
There are fortunately many options for allergies these days from prescription medicines, over the counter medicines, herbals, essential...

Cammy Benton MD
Mar 15, 20223 min read


Natural Remedies First Aid Kit
First aid kit to have on hand when you call me for help

Cammy Benton MD
Sep 16, 20194 min read


Elderberry versus Tamiflu?
You can probably guess my answer being an Integrative Physician.

Cammy Benton MD
Feb 18, 20185 min read


Natural Alternatives to Tylenol: What to Give Your Kids, What to Take Yourself
We almost crashed our server this summer with our blog about why no doctor should ever recommend acetaminophen

Cammy Benton MD
Nov 1, 20175 min read


Oh no! The dreaded flu!
If you get the flu, odds are you will survive.

Cammy Benton MD
Dec 9, 20162 min read


Hunger, bloating, pink cheeks and red eyes GONE with dietary changes!
Back in residency, when I was 28, I was feeling much older than my age. I felt tired and run down.

Cammy Benton MD
Nov 25, 20152 min read


How I treat a cold in my kids. It works for me too.
So when my kids get fever and congestion, and I make sure they don't have anything dangerous of course.

Cammy Benton MD
Nov 6, 20152 min read


Cold Handout
This is the handout I give to my patients. I would love to hear your stories and your tips. We haven't found the cure to the common cold bu

Cammy Benton MD
Oct 4, 20154 min read
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