Stay Healthy While Traveling: Holistic Health Tips for Your Next Trip
It is the WORST when traveling and you are puking in the middle of the night from a stomach bug in a hotel, or you have horrible reflux...
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Benton Integrative Medicine Blogs
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Cammy Benton MD
- Nov 14, 2023
- 3 min
The Power of Parasite Cleanses: A Holistic Approach to Health
Parasite cleanses have been a hot topic in recent years. I was skeptical at first and looked for hard proof before doing these. This...
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Cammy Benton MD
- Oct 25, 2021
- 2 min
Platelet Rich Plasma Injections
For arthritis, tendon issues, hair restoration and sexual dysfunction. We do all kinds of injections at Benton Integrative Medicine. We...
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Cammy Benton MD
- Sep 16, 2019
- 4 min
Natural Remedies First Aid Kit
First aid kit to have on hand when you call me for help
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Cammy Benton MD
- Dec 4, 2018
- 2 min
Fever Phobia- Supportive studies on why we should support fever rather than suppress it.
Clinical evidence to support fever.
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Cammy Benton MD
- Feb 18, 2018
- 5 min
Elderberry versus Tamiflu?
You can probably guess my answer being an Integrative Physician.
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Cammy Benton MD
- Nov 1, 2017
- 5 min
Natural Alternatives to Tylenol: What to Give Your Kids, What to Take Yourself
We almost crashed our server this summer with our blog about why no doctor should ever recommend acetaminophen
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Cammy Benton MD
- Oct 24, 2017
- 11 min
Why This Doctor Doesn't Get Her Flu Shot!
Smart doctors don’t get flu shots. Smart patients don’t either.Does that mean you’re not smart if you got a flu shot. No.
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Cammy Benton MD
- Dec 7, 2016
- 2 min
Migraines
Any blog on migraines could be a mile long but we are going to focus on some easy tips for your common migraine.
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Cammy Benton MD
- Dec 1, 2016
- 2 min
Fever? No need to fear!
Fever is totally normal with illness and is the body's way of healing the body.
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Cammy Benton MD
- Dec 1, 2016
- 2 min
Insurance is for sickness, not wellness
Insurance. Oh the quandary we are in.
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Cammy Benton MD
- Jun 15, 2016
- 3 min
Why No Doctor Should Ever Recommend Tylenol Again
Last week we were talking about toxins to avoid when you’re trying to conceive.
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Cammy Benton MD
- Mar 13, 2016
- 3 min
Are we starving our elderly loves ones unintentionally?
My grandpa Virgil died a few years back. He had 9 lives for sure but one time was more due to imposed dietary restrictions.
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Cammy Benton MD
- Mar 13, 2016
- 2 min
Don't leave your loved ones alone in the hospital!
I am thankful for Western medicine for acute issues. It is life saving and life prolonging many times.
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Cammy Benton MD
- Nov 6, 2015
- 2 min
How I treat a cold in my kids. It works for me too.
So when my kids get fever and congestion, and I make sure they don't have anything dangerous of course.
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Cammy Benton MD
- Sep 27, 2015
- 4 min
How to stay well during the flu season? Hint: It is more than just taking the flu vaccine
There are so many ways to stay well during flu season that it will be impossible to cover all the possibilities, so I will cover the ones I
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Cammy Benton MD
- Sep 25, 2015
- 3 min
Shingles. Yikes! Who needs Valtrex?
hingles is the terrifying disease of the older folks due to pain. It is the talk of any group of elderly folks at the local Hardees.
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