Benton Integrative Medicine Blogs

Women come to me frequently for low libido and sexual dysfunction. Yes, it can be hormone related and yes there are illnesses or...

Saunas have been cherished for centuries in various cultures around the world as places of relaxation and rejuvenation. Beyond their reputation for posh retreats, saunas offer a multitude of health benefits that can improve your overall well-being. Great idea — adding a Safety and Best Practices  section will make your blog both professional and reassuring, especially for first-time users who may be curious but cautious. Here’s the fully polished version with that section inc

Parasite cleanses have been a hot topic in recent years. I was skeptical at first and looked for hard proof before doing these. This...

Years ago, I was struggling working 55+ hours per week with two toddlers at home and I thought I was going to lose my mind!