Women come to me frequently for low libido and sexual dysfunction. Yes, it can be hormone related and yes there are illnesses or...

Saunas have been cherished for centuries in various cultures around the world as places of relaxation and rejuvenation. Beyond their...

Parasite cleanses have been a hot topic in recent years. I was skeptical at first and looked for hard proof before doing these. This...

Years ago, I was struggling working 55+ hours per week with two toddlers at home and I thought I was going to lose my mind!