Benton Integrative Medicine Blogs

For nearly a century, we’ve been told that industry and science know better than the body of a mother. We were told that formula was more advanced than breast milk. That jars of baby food were safer and more “balanced” than what we made in our own kitchens. That doctors and institutions knew more about our babies than we did. And in the process,  mothers lost their natural skill sets  — the ancient knowing of how to breastfeed through challenges, how to soothe a fever, or how

Introducing your baby to solid foods is such an exciting milestone! It’s a time full of new tastes, funny faces, and maybe a little mess....

It is time to face our PTSD from the last two years and center ourselves again relative to our immune systems and minor illnesses.

We almost crashed our server this summer with our blog about why no doctor should ever recommend acetaminophen

We all want our children to be healthy—which is my main concern as an integrative family physician—right?

Are you trying to conceive? Are you obsessively checking the hashtag #TTC, charting your ovulation, and buying pregnancy tests in bulk?

Explore the latest insights on Tylenol use during pregnancy. Understand potential risks and benefits of Tylenol to make informed choices.