Introducing your baby to solid foods is such an exciting milestone! It’s a time full of new tastes, funny faces, and maybe a little mess. Whether you’re tuning into Barbara O’Neill’s integrative health tips or trying out baby-led weaning (BLW), there are tons of ways to make this transition fun and healthy for your little one. Let’s dive into O’Neill’s take on waiting for molars before adding starches, mix in some BLW vibes, and figure out how to keep things safe and simple.
