Benton Integrative Medicine Blogs

Undergoing surgery can feel daunting, but you can take proactive steps to support your body and mind for a smoother recovery. This guide...

Measles has been making headlines again, and while this happens from time to time, it’s helpful to have a clear understanding of the...

To understand cardiovascular health, one must understand the role of nitric oxide (NO). Nitric oxide plays a key role in aiding blood...

We live in a toxic soup! Although our bodies are created to detoxify, I am not so sure we were built to overcome this level of toxins...

Saunas have been cherished for centuries in various cultures around the world as places of relaxation and rejuvenation. Beyond their reputation for posh retreats, saunas offer a multitude of health benefits that can improve your overall well-being. Great idea — adding a Safety and Best Practices  section will make your blog both professional and reassuring, especially for first-time users who may be curious but cautious. Here’s the fully polished version with that section inc

Parasite cleanses have been a hot topic in recent years. I was skeptical at first and looked for hard proof before doing these. This...

Healthcare trends are changing. In particular, there’s a greater focus on holistic health today because patients are seeking alternative...