To understand cardiovascular health, one must understand the role of nitric oxide (NO). Nitric oxide plays a key role in aiding blood...

Saunas have been cherished for centuries in various cultures around the world as places of relaxation and rejuvenation. Beyond their...

Healthcare trends are changing. In particular, there’s a greater focus on holistic health today because patients are seeking alternative...

Dr. Benton's journey through forgiveness and grace.

We all want our children to be healthy—which is my main concern as an integrative family physician—right?

Insurance. Oh the quandary we are in.