Benton Integrative Medicine Blogs

To understand cardiovascular health, one must understand the role of nitric oxide (NO). Nitric oxide plays a key role in aiding blood...

Saunas have been cherished for centuries in various cultures around the world as places of relaxation and rejuvenation. Beyond their reputation for posh retreats, saunas offer a multitude of health benefits that can improve your overall well-being. Great idea — adding a Safety and Best Practices  section will make your blog both professional and reassuring, especially for first-time users who may be curious but cautious. Here’s the fully polished version with that section inc

Healthcare trends are changing. In particular, there’s a greater focus on holistic health today because patients are seeking alternative...

Dr. Benton's journey through forgiveness and grace.

We all want our children to be healthy—which is my main concern as an integrative family physician—right?

Insurance. Oh the quandary we are in.