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Why This Doctor Doesn't Get Her Flu Shot!
Smart doctors don’t get flu shots. Smart patients don’t either.Does that mean you’re not smart if you got a flu shot. No.

Cammy Benton MD
Oct 23, 201711 min read


Build Your Childs’s Self-Confidence and Boost Self-Esteem: 3 Tips You’ve Never Thought Of
We all want our children to be healthy—which is my main concern as an integrative family physician—right?

Cammy Benton MD
Jul 23, 20174 min read


When You're Trying to Conceive: 5 Toxins to Avoid
Are you trying to conceive? Are you obsessively checking the hashtag #TTC, charting your ovulation, and buying pregnancy tests in bulk?

Cammy Benton MD
Jun 7, 20175 min read


Who is under stress? Here is how I got myself out of a mess
Years ago, I was struggling working 55+ hours per week with two toddlers at home and I thought I was going to lose my mind!

Cammy Benton MD
May 18, 20173 min read


Memory loss? Learning how to reverse cognitive decline
Dementia is an ever growing, looming epidemic and we are watching our parents and grandparents disappear into this awful illness.

Cammy Benton MD
Mar 27, 20172 min read


Oh no! The dreaded flu!
If you get the flu, odds are you will survive.

Cammy Benton MD
Dec 9, 20163 min read


Migraines
Any blog on migraines could be a mile long but we are going to focus on some easy tips for your common migraine.

Cammy Benton MD
Dec 7, 20162 min read


Fever? No need to fear!
Fever is totally normal with illness and is the body's way of healing the body.

Cammy Benton MD
Dec 1, 20162 min read


Ear infections- self care
In general, most parents are worried about ear infections in kids.

Cammy Benton MD
Dec 1, 20162 min read
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